Optimal Health & Wellness Clinic

(404) 857-3580
1800 Howell Mill Road
Ste. 275 & 550
Atlanta, GA 30318

(404) 907-3172
1513 East Cleveland Ave.
Bldg. 500
East Point, GA 30344

Plant-Based Nutrition
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Recipes
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Jacket Potatoes with Creamy White Wine & Mushroom Sauce

Creamy white wine & mushroom sauce:

Chestnut mushrooms 200 gm.

Wild mushrooms 150 gm.

Onion 1 thinly sliced.

White wine 3/4th cup.

Braggs liquid amino 1 Tbsp or 1 stalk cube.

Soya cream 1/2 cup.

Dried sage 2 tsp.

Dried parsley 1 Tbsp.

Vegan butter 1 Tbsp.

Pepper.
Heat butter in a pan. Add onions and stir for a couple of minutes. Add mushrooms and stir till they begin to sweat. Add herbs, braggs and wine. Cook for 7-10 minutes. Stir in soya cream and turn the flame off. Season with salt and pepper. Top sauce on cooked jacket potatoes. Sprinkle some bread crumbs on top and finish under a grill.

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